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Proper Sexual function in men is a combination of desire for sex and the ability to get the job done and nitric acid is essential in the process.
If you don’t get enough nitric oxide performance will suffer. Let’s look at why it’s so critical and ways to ensure you are getting enough.
The erection process begins with sensory and mental stimulation.
Impulses from the brain and nerves cause the release of nitric oxide.
This then causes the muscles of the penis to relax allowing blood to flow into the spongy tissue of the penis and create an erection.
Nitric Oxide declines with age and many men who are getting older do not need to take Viagra they simply need to increase their production of nitric oxide and get the blood flowing sufficiently to achieve an erection.
Difficulties can arise from physical problems such as hardening of the arteries that restricts the flow of blood into the penis. Nitric oxide is produced in several areas of the body.
A critical area of production is in the walls of the arteries.
Arteriosclerosis (build up of plaque in the arteries) hinders the production of nitric oxide and also contributes to blocking the flow of blood particularly to the sexual organs.
There are s supplements that are proven to help with the production of Nitric Oxide.
Many men will find that by taking them they can increase libido sex drive and get better erections and they are:
1. L-Arginine,
2. Gingko biloba,
3. Ginseng
All have undergone significant medical testing and are safe to take and do not need a prescription.
Many men who take Viagra don’t actually need it and the above will in many cases help.
When looking at sex drive and lack of libido you need to look at the whole of your body none of it works in isolation it works as a whole and curing lack of libido should be seen in this way.
Nitric oxide is critical for peak sexual performance so make sure your getting enough
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Acne is a well-known and extremely common skin disease that affects millions around the world. Although this disorder generally begins during the teenage years, it can persist or even start in adulthood. Symptoms of acne depend on the general type, of which there are two. Non-inflammatory acne is apparent only close to the skin where blackheads and whiteheads can be seen. Inflammatory acne, on the other hand, is characterized by red pimples and pustules, and sometimes even inflamed cysts and nodules. When the skin starts to change, get red, and show bumps, the immediate perception is that this is acne. When acne treatment fails, however, it sometimes turns out that the skin change was due to another, less understood skin condition called rosacea.
Rosacea is a progressive vascular skin disorder that starts as a flush on the central part of the face and across the cheeks. Sometimes the flush is found on the neck, chest, ears, or scalp, but this is less common. Other early rosacea symptoms include persistent redness, red bumps on the skin, burning sensations, and small blood vessels that can be seen just under the surface of the skin.
There are four main subtypes of rosacea. Just as rosacea can coincide with acne, the subtypes are not mutually exclusive. These four subtypes are:
(1) Erythematotelangiectatic rosacea--persistent redness along with easy flushing or blushing. Small blood vessels are often visible under the skin.
(2) Papulopustular rosacea--easily confused with acne, this subtype has persistent redness accompanied by red bumps, some of which may contain pus.
(3) Phymatous rosacea--thickened skin, nodules on the surface of the skin, and enlargement of the nose, including small blood vessels near the surface of the skin.
(4) Ocular rosacea--eyes and eyelids become dry and irritated. There may also be itching, tearing, burning, and other strange bodily sensations.
As a disorder, experts still know relatively little about rosacea. One common theory about its origin is that it's a consequence of damaged blood vessels that were weakened by repeated dilations, such as that caused by blushing, strenuous exercise, and stress. This fits with the subpopulations that are generally most affected with rosacea; many are fair-skinned with European or Celtic origins, and most between 30 and 60 years of age. Women develop rosacea more frequently than men, although it is generally less severe.
Although rosacea is not yet curable, it can certainly be treated and controlled to a large degree. Controlling the disorder usually involves preventing flare-ups. Heat, exercise, spicy foods and drinks, alcohol, wind, menopause, stress, and harsh facial products can all trigger rosacea symptoms. Sunlight is another well-known irritant, so wearing a good sunscreen is a key preventative measure. Dermatologists can recommend several courses of treatment for rosacea, including oral antibiotics, topical antibiotics, and eye drops. A gentle cleansing regimen is also suggested.
Over 45 million people worldwide suffer from some form of rosacea, yet despite these statistics, the disorder is still relatively unknown. Part of this problem is that the more obvious symptoms are sometimes shared with other skin disorders, including acne. Many people take a wait-and-see approach to skin disorders, assuming that they will get easier with time. Since this is not the case for rosacea, the condition may get much worse before treatment is sought, and the skin may take longer to recover. The important thing to note about rosacea is that it can be treated and the earlier the treatment the better. If you think there is a chance that you may have rosacea, make sure you talk to your doctor to rule out this disorder.
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If you’re 100% serious about naturally enlarging your penis, then this basic exercise is a MUST for beginners. It’s called the Jelq.
The Jelq is the oldest and most basic exercise for natural penis enlargement. I liken it to what the bench press is to bodybuilding. You don’t want to neglect this exercise because it is the cornerstone of natural PE.
Benefits:
- Increases blood flow
- Produces harder erections
- Improves penis health
- MAKES PENIS BIGGER!
I wont get into how this is possible, because an in depth explanation of this is readily accessible by searching “google”. Right now I just want to let you know how effective and important this exercise is to your penis development. If you’re serious about naturally enlarging your penis, this is the exercise to start with.
If you start this exercise today, I promise that you’ll definitely see results within the next 2 to 3 weeks.
- Your flaccid (non-erect) penis will be noticeably heavier due to the increase in blood flow and tissue expansion.
- Your flaccid and erect penis will be noticeably thicker.
- You’ll produce harder erections when having sex.
The only downside is that you’ll have strong morning erections and you may also experience more frequent erections. It’s almost like going through puberty again.
How to do it:
1. Lubricate your flaccid penis with any kind of lubricant like baby oil, vitamin E oil, KY jelly, etc.
2. Make an OK sign with your right hand by joining the tips of your thumb and index finger.
3. Grab the base of your penis shaft (where penis meets pelvis) with the OK grip. Make sure that your grip is firm, but not too tight.
4. While maintaining that grip, slowly drag your hand down towards the head of your penis. You should stop just before reaching the head. This should resemble a cow milking motion or like squeezing the last remains of toothpaste out of the tube.
5. Now do the same with the left hand. You should try to create a constant milking motion by alternating hands once you reach below the head.
Note: Don’t do this while erect. If you get erect at any point, stop until the erection goes away.
Try to do at least 100 strokes everyday for 2 weeks. After that, go for 200.
This is one of the most important exercises for natural PE, so please give it a try and be consistent.
You’re on the road to being Bigger In 60 Days!
Good Luck.
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I really don’t know how to say this any other way. My dog decided to talk to me the other night and he had a lot to say.
It initially played like any other night really. Once again, I was tossing and turning, in and out of sleep. I was half awake, mulling over my job situation: I want to make money writing but I need an income more. Then the most bizarre thing happened.
“Hey human Bob! This is your best friend speaking! Wake up!”
Who the hell was that? It was a deep, low voice; strong and certain with a hint of a bourbon induced slur. Sounded like Dean Martin actually. I immediately sat up. It was pitch black. The radio clock blurred 3:53 in a dull crimson light. All I could make out was the shadowy outline of Parker, my trusty beagle, sitting upright at my feet.
“Hey boy, did you hear that?” I whispered instinctively. “Someone’s in the house.”
My vision was starting to warm up to the darkness. Parker just stared back at me, his head tilted, his long ears hanging to the side of his head like hand towels on a wall. He turned his head to the bedroom doorway, lifted his nose to the night and sniffed. He turned back to face me.
“Don’t think so.”
I swore Parker spoke but it couldn’t be. I mean his hound drawn lips seemed to move to the words I heard but that was impossible.
“Who’s there?” I yelled into the night. “Whoever it is, I am warning you that I am at this moment retrieving my loaded double-barrel twelve gauge from under the bed. I will shoot you. So leave now and I want to hear the door slam behind you.”
I made some dumb noises in a lame attempt to fool the intruder into believing what I had just proclaimed. I took the ruse to the next level.
“Okay. I’m fully armed and about to call 911 from my fully powered cell phone. Oh yeah, strong signal, four bars. Oh yeah, this is going to be a very clear 911 call.”
“You’re breaking me up. Put the phone down human Bob.”
It was Parker talking. I was certain of it. Nah, it had to be a sick trick.
“Okay, good one Steve. You wired up the dog with a little speaker. Very funny.”
My brother Steve was known to go to great lengths to pull off pranks. But I was pretty sure he was at his apartment in the city, sixty miles away, God knows doing what, and at 48 years old, unlikely to suddenly bother me with a prank—it had been 25 years since his last one. But the mind scrambles to the most implausible scenarios when so duly challenged.
“Don’t think so. Nope it’s me, Parker,” the dog mumbled.
I was positive he spoke again. By now I was sitting straight up, leaning towards him. He just sat there and looked at me with those big dark eyes. His poker face was on.
“Parker? Are you talking to me?”
“Well I’m not talking to myself.”
I leaned back against the headboard. He yawned.
“This can’t be. I’ve got to stop watching Animal Planet.”
“Listen, I’ve got something to say and I’m not sure how long this talking stuff is going to work so …”
“You are talking!” I interrupted incredulously.
“Should you want I bow wow?”
“Holy cow! Parker you are talking.”
“Yup. But I’m not sure for how long. So can I say a few things before …”
“I can’t believe this.”
“Yeah I know. Either can I but if you don’t mind.”
I looked at him with a giant smile plastered across my face. Parker can talk. The dog was talking. Who was I kidding? It had to be a prank. He continued.
“I’ve been listening to a lot of that talk radio and that C-SPAN channel you watch while you write. I’m here to tell ya I don’t like what I’m hearing.”
“You’re kidding me right?”
“Afraid not.”
Oh this was good. I was really hallucinating. Talk-shmalk, I had a few nagging questions of my own.
“Hey, can I ask you something before you get to your stuff?”
“Make it quick. I haven’t got all night.”
“You like smell things a hundred times more than we do, right?”
“Four hundred.”
“Okay, four hundred. Wow! Then I really wonder about this.”
“Yeah I know. Why do we like to sniff every morsel of excrement or yellow patch of urine we encounter on our walks?”
“Now that you bring it up, yeah, why? It must smell like the inside of Dick Cheney’s or Ted Kennedy’s septic tank? And you know how much crap they’re filled with.”
“That was a funny one human Bob. But it isn’t like what you smell. We pick up a lot more notes. It’s a broader pallet if you will. We don’t smell stink. We smell identity, mood, and illness. For instance, you know that crazy cairn terrier down the street?”
“Yeah.”
“She has stomach cancer and her humans don’t have a clue.”
“You are kidding me?”
“She probably has less than six months if they don’t get her to a vet soon.” He paused to lick his right front paw. “Yeah, and another thing. Don’t take me out at nights for awhile.”
“Why?”
“Cause there is a rabid possum living under the porch. That’s why.”
“You know this from the smell of possum poop?”
“Excrement.”
“Whatever.”
“Yup.” Parker yawned as if bored. “So is that it? Can I say what I need to say?”
“Well there is that thing you do with that licking your, you know, your …”
“Penis?”
“Well, yeah.”
“Jealous are we?”
“Well, it’s just that …”
“It’s all about keeping clean. Nothing pleasurable if that’s what you’re driving at. Nothing like what you do with your hand. By the way, I’d appreciate it if you wouldn’t pet me afterwards. Nope, no pleasure; it’s all business. You made sure of that when you had me “fixed”, remember. Thank you very much.”
“Oh yeah, sorry about that. I had no idea you knew any different.”
“No idea my butt. I’ll ‘no idea’ ya.” He paused again to lick his right paw again and then continued. “But I don’t hold it against you. We don’t hold grudges. Heck, if we did, we would have mauled most humans dead by now. Which brings me to why I am talking to you.”
“No grudges. Really? I mean that “fixing” stuff is pretty serious. That’s pretty good if that doesn’t bother you.”
“You done? Can I get to my concern?”
“Sure. Sorry. Go ahead.”
“How can humans be so smart supposedly, while they single handedly are destroying the Earth?”
“You mean global warming?”
“It’s more than that. It’s the air. It’s the water. It’s the dirt. It’s the forests. It’s the killing. It’s the anger. It’s the hate. It’s the grudges. It’s the fear. It’s everything.”
“Oh come on. You’re being a little dramatic.”
“We don’t know dramatic.”
“Well give me examples of what you mean.”
“First of all, the air is filled with danger. Dogs, cats, birds, animals of all kinds can smell it. It is our biggest topic when we get together.”
“I don’t smell a thing.”
“Yeah, that’s part of the problem. And you can’t taste the troubled water either.”
“Scientists don’t seem to be complaining. So I should be listening to a dog?”
“We have no agenda. Dogs call it as they smell it.”
“ ‘call it as they smell it’; I’m suppose to just accept that?”
“Yeah, there is a lot you should just accept.”
“Oh yeah, like what else?”
“Well, and here is what I think is the crux of the problem, you keep choosing the wrong alpha humans.”
“What?”
“You’ve got this alpha thing all wrong. Just because animals order their packs based on physical size and strength doesn’t make it so for humans. We do it because we are simple. You do it because you are thoughtless. That’s what we, and I think it is fair to say I am speaking for all animals, don’t get. Humans are able to think things through. But they never do. Well, that’s not completely true; some have but they are mocked or marginalized.
An alpha dog barks and gets all puffy, like that wacky shepherd Sarge from around the block. The worst he can do is break out of his electronic fence and charge one of us. But you humans take it up a notch.”
“Can you give me a for instance?”
“God there are so many. Let me see. Okay, you’ve elected a president who pounds his chest and walks around like a gorilla with its arms all out to the side, all tough and all, carrying on with ‘bring it on’. When he jumps the fence, he brings tanks and bombs and humans loaded down in weapons and in body armor. Meanwhile, you have alpha males all over the place, flexing their muscle in their packs, threatening to obtain nuclear weapons, the great equalizer, giving the president one excuse after another to hop the fence. It’s nuts. And I for one am telling you, you’ve got it all wrong.”
“Well, I don’t know what to say.”
“You don’t need to say anything. Just start picking the right alpha humans; humans whose visions see beyond fighting, whose hearts hold no grudges, whose thoughts and reasons are not the products of testosterone, whose collective knowledge is rooted in the concept that true peace is never the consequence of war but the outcome of constant learning, negotiating and adjusting.”
“This is what you want to tell me? Nothin’ for nothin’ but it’s a little heavy for a little chat with a dog at 3:30 in the morning.”
“In a nut shell, yeah.”
It was hard to accept this from my beagle. I mean, he’s a dog; a sleeping, eating, sniffing, crapping dog. I was chalking this whole episode up to stress. I was apparently snapping.
“That’s it. I’m pretty much done. Just one last thing while I have the chance.”
“What? World hunger? String theory?” I asked sarcastically.
“You get the right alpha humans and the world hunger thing will take care of itself, smart ass. As far as string theory, who do you think I am, Hawking? I’m just a dog. No it’s more pedestrian than that, something I think you can manage.”
“Then what, already?” I asked impatiently.
“You know that thing you do occasionally where you empty the dish washer in the buff.”
“Ummm … yeah I guess.”
“Put some clothes on. It’s disturbing. I’m beggin’ ya, please!”
“All right, but only if you lick your privates in private.”
“I’ll see what I can do. No promises.”
“So this is it? No more talking? You know we could make a fortune on Letterman with his stupid pet tricks.”
“It’ll never happen. You see, this is a one time deal. Not sure why or how this is happening. Maybe that God guy is involved somehow. All I know is that when it is done, it is …” He abruptly stopped talking.
“Parker?”
Not a grunt. He yawned and as he did he stretched his front legs out and spread across the foot of the bed, his ears resting flat on the blanket.
“Parker … are you done? Is that it?”
He slowly closed his eyes and floated off to sleep.
“Parker … just like that?”
He began to twitch; in hot pursuit of a fox I imagined.
“Holy smokes. I must be dreaming myself.”
I curled back down under the safety of my covers, scratched my butt and thought about the conversation I had just had with Parker or myself or both. I sniffed the air. It smelled fine to me. What the heck was he talking about, ‘danger in the air’? It had to be a dream.
As I drifted off to sleep, I thought about getting a real job real soon, apparently this writing stuff was getting the best of me. I also made a point to remember to talk to the owners of that crazy cairn terrier. I thought it was the least I could do. One can’t be too dismissive of the unexplainable these days.
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Same sex relationships aside, which have their own sources of wonder, the relationship between a man and a woman is so intriguing and amazing because we understand so little about the opposite sex.
A man hears about another man's penis being cut off and goes into paroxysms of distress in empathy for the victim. Upon hearing the same news, most women simply wince but have no visceral reaction. A woman hears about a rape and reaches out to the victim in pain and empathy. Even the most non-violent and liberal male has a tendency to think that it's no big deal: "Well, it's not like she was killed or anything."
The divide is that our experiences differ, our anatomies and our relationship with our physical attributes differ, and our perceptions of our interactions with the world differ. In a sexual sense, men give and women receive. In traditional societies, men act and women accept. Despite the rise of feminism and the cultural equality of women, many physiological disparities remain.
The strangeness of each other's physical makeup is a significant portion of the tension aroused in a male-female relationship. The alien nature of the partner's anatomy is an unending source of fascination and delight. Men can spend hours looking at their mate, or watching pornographic movies, in a total obsession with female attributes: breasts, vagina, clitoris, anus, and labia. A woman sees such body parts as something best hidden, despite the delight they may bring when aroused. Women are in awe of a man's ability to wax and wane as his levels of desire change. A woman can seduce a man but rape is virtually impossible.
A woman worries about the size of her breasts whereas men accept a variety of sizes and shapes, all equally appealing. A man worries about the size of his penis whereas a woman is less concerned with size than how the appendage is used.
For two such different creatures to enter a permanent fulfilling relationship, a great deal of exploration is required, both in terms of understanding the other as well as understanding the self. Mutual exploration can become a vessel that explodes the level of intimacy enjoyed.
It starts with communication - the discussion of oneself and what is arousing on a personal level. Such an exchange of personal turn-ons can then evolve into the identification of what new techniques, positions, or approaches may be mutually exciting. Each partner may have very different ideas of what they would like to try.
In an atmosphere of trust and devotion, almost anything can be valuably experienced once. Try to work out a loose schedule that allows each partner to implement a new technique once in a while. Afterwards, a discussion of whether the new activity was satisfactory can ensue and the partners can decide whether to eliminate it, use it as an occasional change of pace, or incorporate it as part of their standard routine.
The key is to mutually accept the exploration, agree to honest feedback about its utility, and establish a standard of equality in the partners taking turns in suggesting new techniques with an acceptance by the other of implementation on a trial basis.
Because of the uniqueness of our physical attributes, what works for one may be counterproductive for the other. Just the exploration of new techniques, in itself, forces the partners to focus on their sexual activity and can generate a more intense intimacy because of that new awareness and concentration on the act of making love.
