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Niches are like bathrooms; you never notice them until you need one.”
- Primm (From NicheBrain.com)
Fact: The person who finds or creates a special niche gets the cream of our society's financial rewards. Whether you’re Bill Gates or Joe Average.
The niche, and the person who creates them, is the main factor that separates one product from 12 others.
To out-niche your competitors you must focus on these “15 commandments” of niche creation at all times. Observe the ones you can apply to your business, product, or service - and watch your profits soar.
15 Principles of Creating A Niche (In alphabetical order)
1. The Principle of "Adaptation" - The easiest way to create a new idea is to do what others in another business or industry are doing. Next, see if you can adapt it to your own business, product, or service.
2. The Principle of "Addition" - Can you add something extra to your product or service that your competition doesn’t have or isn’t doing?
3. The Principle of "Combination" - “What positive elements can you combine from another product or service to make yours better?” A candy bar did it with simple peanut butter and chocolate, and made a successful new product. So can you!
4. The Principle of "Customization" - Can you find little ways to personalize a part of your product or service for your customers? People love the personal touch - that means so much. Can you make your product or service more personal and less cookie-cutter?
5. The Principle of "Easier" - Can you find more ways to make your product or service easier to buy, use, own, recommend to others, or attract repeat customers?
6. The Principle of "Elimination" - What negative or inconvenience can you eliminate for your customer with your product or service? Today people not only pay extra for more, they’ll pay extra for less. Less irritations, less waiting, less inconveniences, less risk, less pain, etc.
7. The Principle of "Enlargement" - Do people like your service or product? Then it’s a sure-fire bet there is a segment of your market that would like even more of it. Can you super-size something?
8. The Principle of "Entertainment" - From cradle to grave, we all have this inner urge to be entertained, amused, or fascinated - especially before we spend our money. A relaxed customer spends more. Find little ways to amuse your customers before, while, and after they buy your product or service.
9. The Principle of "Longevity" - It’s making some feature of your product or service last longer. It can also include making a positive experience or feeling last longer.
10. The Principle of "Portability" - People hate to be tied down. Can people use your product or service in more than one place? Or can you find a way to take your product or service to your customer instead of them having to come to you?
11. The Principle of "Reduction" - If you sell a product or service, is there any way to reduce a certain feature to make it more convenient? More portable? Easier to store or carry? Or easier to use? Can you reduce it and make it more affordable?
12. The Principle of "Reversal" - Look at what features or services your competition is offering or not offering and reverse them. If they close on weekends, can you be open? If they cater to seniors, target more young people. Or if they cater to high-end customers, target more low-end volume customers, etc.
13. The Principle of "Safety" - Show others how your product or service can add safety or reduce risk. People hate to experience loss, feel insecure, or waste money. Try to think of little ways you can help people avoid the above with your product or service.
14. The Principle of "Speed" - Today more than ever people hate to wait. You should always be thinking, “What could I do faster than my competitors - without losing quality?” Can you fill your orders faster? Can you give faster service? Can your product get faster results? Can you resolve customer issues faster? Can you ship your orders faster? Think speed!
15. The Principle of "Yucky" - A billionaire once said the secret to success is to be willing to do what most people don’t like to do. So find out what people don’t like to do, find irritating or disgusting, and charge them to do it. If you have a business, find out what your competition doesn’t like to do for their customers and you start doing it. You could literally steal customers from your competition overnight.
Try it.
By following the above suggestions, you’ll be able to create powerful money-making niches. And leave your competition in the dust.
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Games can take a bachelorette party from boring to fun. Depending on the theme and atmosphere of the bash, you can have either wholesome or sexy games. Read on for some ideas to help you make your choice.
Toilet paper dress contest. Split the guests into groups of three to four, and give them rolls of toilet paper. One of them will serve as the ‘model,’ while the rest will be ‘fashion designers.’ The objective is to dress the model as fashionably as possible using only toilet paper (no pins or sewing!). The group with the best-dressed model wins.
Scavenger Hunt. If you are holding the bachelorette party in a spacious house or a big garden, this is the perfect game. Cleverly hide prizes such as aromatherapy candles or spa treatment gift certificates in different places around the venue. Write down several clues on small pieces of paper – one clue should lead to another. Then, divide the girls into several teams groups and see who gets the ‘treasures.’
Pin the tail on the donkey, adult style. Make the bride-to-be and her guests blush with this mischievous game. You need a poster of a sexy male model in his underwear, and penis cutouts from magazines. Blindfold the bride, lead her in front of the poster, and spin her around. Ask her to pin the penis cutout and see where it lands! Make the guests take turns in this fun game.
Sculpture challenge. Buy some soft clay from the hardware or toy store and ask the each of the participants to mold a penis out of it. Whoever sculpts the best-looking penis wins this naughty game! Let the bride either sculpt or be the judge.
Consequence card game. If the bride and her guests are more adventurous, they will surely love this game, which is best played in a bar or hip restaurant. Purchase some readymade ‘consequence cards’ from specialty gift shops or make some yourself. A ‘challenge’ is written on each card – it can be as simple as having to get a man to buy drinks for the group, or as daring as lap dancing on a complete stranger. Let everyone pick a card and do the challenge. Anyone who quits has to pay a buck or two. This not only a fun game, but also a great way to raise money for more drinks.
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Self-confidence and satisfaction about your physical appearance affect the way you perceive yourself and how you interact with others. You may feel self-conscious of your size, shape or how you look in clothing.
Have you ever considered breast augmentation? Would changing your bust size give you a boost? Many women have found that by restoring or creating fullness and shape in their breasts, enhancement of self-esteem, sense of well being and femininity can be achieved.
In 2000, over 150,000 women had breast augmentation in the United States. If you are considering having this procedure done, you need to understand the various options regarding the type of implant, the incision site and the placement of the implant.
Most women have breast augmentation because they desire enlargement of their breasts. After pregnancy, some women feel their breast size is too small; they may request a breast lift or balancing the different sizes of their breasts. Regardless of why you want the procedure done, your choice to have breast augmentation is a personal one. It is a choice that only you can make. Get the facts and see if breast augmentation is tight for you.
Choose an experienced plastic surgeon who is certified by the American Board of Plastic Surgery. The number of breast augmentation surgeries that the plastic surgeon has performed should be considered. If you have friends or colleagues who have had breast augmentation, they might recommend a qualified physician. Contacting the American Society of Plastic Surgeons at their website at www.plasticsurgery.org will provide you with information on qualified surgeons in your area.
At your consultation, your surgeon will provide you with various surgical suggestions on what current techniques are available. Your body profile will be reviewed and discussed, as well as the present size and shape of your breasts and what size you wish to have, in order to select the best enhancement for you.
There are several specific questions you may wish to ask your plastic surgeon concerning: incision sites; whether you are a candidate for saline or silicone implants, and whether implant placement should be above or below the muscle.
The three most common incision areas are; (1) Periareolar - around the dark skin surrounding the nipple; (2) Transaxillary - the armpit area; and (3) Inframammary - where the breast meets the chest.
Saline implants are filled by injecting salt water (saline) from a syringe into tubing connected to the implant. The tubing is disconnected after it is filled to the appropriate size, sealing the implant and then removed from your body Determining the correct implant size before surgery is very important. “Trying on” implants filled with various amounts of saline and observing the result with the implants under clothing is very effective. This is an excellent way for the patient to communicate her desired size to her surgeon.
Breast augmentation can be a very rewarding experience physically and emotionally. Be in absolute agreement with your surgeon on what look and size you expect.
To contact our office call 760-753-6411. Dr. Flynn is a Harvard trained Board Certified Plastic Surgeon who specializes in Botox and other cosmetic procedures. He has been conveniently located in Encinitas for over ten years.
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Excerpt from The Steroid Deceit
Having abused steroids for three and a half years, I was always afraid of being found out. I took pains to keep my steroid use hidden from my parents. They thought my newfound muscles were the result of all the time I spent at the gym, as well as the various supplements and powders that I always seemed to be taking. Little did they realize that some of those pills I called “vitamins” were actually oral steroids.
The façade to my life of deceit began to crack, when I received a panicked phone call from my mother. She had evidently found one of my syringes.
I rushed home. Since using steroids, I had become a much better liar than I ever could have imagined, and naturally I was ready to give her an Academy Award winning performance.
My mother was waiting for me at the front door, and started in on me as I made my way up the pathway. “Are you using heroin?"
“Mom,” I told her, offering her a big smile. “You’ve got it all wrong.”
She waved the syringe in her hand as if to say, “How could this be wrong?”
I didn’t stop smiling, even though inwardly I was cursing myself for having been careless with my needles. I had slipped up. Until that mistake I had always cleaned up after my usage and secreted everything away. While my mother brandished the syringe, I was doing some waving of my own, showing her a prescription form. By this time we were in the house.
“I am not a junkie, Mom,” I told her. “I was given a prescription from a doctor.”
“What for?” she asked.
“For steroids,” I said, “only steroids.”
She still looked doubtful, so I said, “I’ll go show you.”
I went up to my room and returned with a vial. “See,” I said, showing her the vial, and then repeated, “It’s only steroids.”
It’s only steroids. As a parent I can tell you that if I heard those words from one of my two boys I would be as concerned as if my child had announced, “Don’t worry, it’s only heroin.”
I made a big show of throwing out the syringe and vial in front of my mother, My mother appeared pacified. Luckily, she didn’t know anything about steroids, and what I was saying must have sounded reasonable. Besides, my tossing out the vial and syringe clearly demonstrated that I didn’t have a problem. What she didn’t know was that I had a secret stash in my closet with dozens more vials and needles.
It was also a good thing she didn’t look closely at the prescription, or she might have wondered why a vet was prescribing a drug to a human. In my hunt for bigger and better steroids I had found a veterinarian willing to write me a scrip for equipoise, a steroid prescribed for horses. As if that wasn’t bad enough, I had made copies of the prescription. I didn’t even have horse sense. I was a drug abuser with an illegal prescription covering up his habit by lying.
I wish my mother hadn’t trusted me. I wish she had challenged me. I wish she had taken note of all the warning signs my body and behavior were giving off, and had pulled me up short.
According to the U.S. Center of Disease Control, up to 6% of high school students have tried, or are using, steroids. Even if that figure is wildly exaggerated – even if it’s only half of that number – we are still talking about an incredible number of young people using steroids.
Teens typically use steroids to get buff, or try and get an athletic edge. What they don’t take into account is the potential hazards that come with the drugs.
Some of the side effects include: Psychological addiction; Depression and mood swings; Insomnia; Severe acne; Hair loss; Infertility; Liver disease; Testicular atrophy; Arteriosclerosis; Heart disease; Permanent stunting of growth; Feminization of males including breast swelling (gynecomastia – also known by steroid users as “bitch tits”); Stretch marks; Water retention; High blood pressure; Tendon and ligament damage
Specific side effects of females are: Virilization (becoming more masculine) of females, with such symptoms as excessive face and body hair, deepening of the voice which is irreversible; suppression of menses; decreased breast size; and enlargement of the clitoris;
It is hard to believe that given all the health risks associated with steroids that they continue to grow in popularity. I am afraid that either the message of their dangers isn’t getting out, or maybe it’s just that the other “message” is so much more prevalent that it’s hard to refute. When people look at the hard, muscled bodies presented by smiling, oversized human beings, they see a tempting portrait. Users and potential users are seduced by this picture of health and vitality. The picture doesn’t show the strain on the arteries, the wear and tear on the heart, or the pinball effect on the psyche.
Because society has not yet raised enough red flags over steroid use, the burden for this scrutiny has to fall on parents and loved ones. At the time I abused steroids they were an “under the radar” drug; my parents didn’t even know what they were. Public awareness about steroids has grown, but judging from their increased popularity, teens and adults have not yet come to the realization that using them means playing Russian roulette.
To protect their children from the dangers of steroids, parents need to be vigilant. For their own good, no child should be able to get away with what I did. It was wrong of me to pretend indifference about my drug habit and proclaim, “It’s only steroids.”
Steroid use is the hidden epidemic. Somehow the war on drugs has missed this target. Parents can’t afford to turn a blind eye, though. Among the warning signs parents should be looking for in a child who might be using steroids is: A rapid increase in the musculature of your child; Your child’s preoccupation or obsession with “getting big”; An outbreak of acne (predominately on chest and back) far and above the usual; Pronounced mood swings;The presence of muscle magazines (look for the usual smiling steroid figures on the cover). There’s an old axiom: if it’s too good to be true, beware. Those bodies are too good to be true;
Vials and pills and syringes – it is up to you to read the labels. I told my parents that the oral steroids I was taking were vitamins. Watch out for the following pills: Anadrol; Dianabol; Winstrol; tamoxifen; clenbuterol; clomifen citrate; masterolone
Anything in a vial is suspect (if it is in a vial, it is usually vile). The brand names are many and varied, but look for the following substances: stanazalol; nandrolone decanoate; nandrolone phenilpropionate; dromastolone dipropionate; and testosterone.
Despite all those misleading advertisements which claim you can lose 10 pounds of fat and put on 10 pounds of muscle in just a few days, it doesn’t happen that way. The human body doesn’t change overnight. When not using steroids, professional athletes are hard-pressed to put on 10 pounds of muscle in a year, even with rigorous workouts. If your child suddenly sprouts muscles, it is your job to be suspicious. Don’t be surprised if your teen credits those muscles to his or her pumping iron, and taking protein shakes and supplements. Speaking from experience, I can tell you that those pills and shakes are all but worthless. Invariably, the spokesperson for those kinds of products is a steroid abuser. The fact is that those supplements will not pack on the pounds and muscles as the manufacturers claim. Steroids will do that. They might also cause you to die or go crazy getting those muscles, but that’s not something you are ever likely to hear coming out of the mouth of Mr. Big Biceps.
What should a parent do if they discover that their child is using steroids? One of the first priorities is opening up a dialogue with your child and start discussing this risky behavior. One of my favorite sayings is, “There is nothing uglier than truth when it is not on your side.” Truth is a great antidote to combating steroid usage.
From the onset I would impress upon the child that what they are doing is both illegal and harmful. If you take a steroid, in the eyes of the law it’s the same thing as popping an amphetamine or Quaalude. Possession of steroids is a federal offense, and can result in jail time of up to one year in prison along with a fine up to a thousand dollars. If you manufacture or distribute steroids, the penalties are much more severe. It is common for many steroid users to sell or distribute their drugs. Doing a “favor” for another user can now result in a jail sentence.
Expect your child to be defensive. When you start explaining about health risks associated with steroids, you are sure to hear, “I don’t know anybody who has had those kinds of problems.” It is entirely possible they’ll be telling the truth. You will have to explain that sometimes the effects are not immediate, and sometimes they can’t be seen. Tell them that steroids are like cigarettes; often they debilitate over time.
You also have to try and impress upon them what I think of as “the X Factor.” Every day more evidence comes forward showing the detrimental effects of steroids. It’s only recently that steroids have been linked with depression, just as there have only been preliminary studies on steroids being a possible “gateway” drug. Before the mid-nineties, though, no one was talking about ‘roid rage. And before that no one had any idea about the potential for kidney damage and arteriosclerosis due to steroid usage.
Your child will tell you that steroids work, and he’ll be right. They do work, but it’s one of those cases of their working too well. Your child might not want to hear about heart disease or liver tumors or hardening of the arteries. You will hear about the strength gains, and the “incredible” workouts. Your response should be, “At what cost?” The human body is designed for certain maximum levels. Those who abuse steroids can, and do, spend more time at the gym or on the playing field, and are able to push themselves harder and longer. Sooner, usually than later, though, the human body rebels; joints tear and ligaments rip. It isn’t surprising that sports medicine has seen an epidemic of career ending injuries in the past decade. Steroids have given athletes a false platform upon which to perform; when that platform collapses, too often it is game, set, and match. This trend of serious injuries extends from high schools to the professional levels. Sports doctors say they are seeing a huge increase in tendon and muscle ruptures. That isn’t a coincidence. When bodies get pushed too hard, they snap even harder.
Student athletes are under enormous pressure to perform and that makes steroids tempting. Non-athletes feel their own pressures; everyone wants to look “buff” and fit. Parents should also tell their children that steroids are cheating. In simple terms of right and wrong, they are wrong, and you don’t want your child to be a cheater. If your son or daughter is looking for an athletic advantage, tell them that you don’t believe in winning at all costs and neither should they. Stress to them that the muscles they think they are getting are artificial and temporary, and if they want the real thing then they are going to have to work for it. Talk to your child and make sure his or her self-esteem is not dependent on body image. This will probably be another case where your child thinks you are old-fashioned and out of it; when your child grows up he will see how wise you were (but don’t expect to get thanked any time soon).
It is possible your child has body dysmorphia, with a resulting skewed view on what his/her body really looks like. Harrison Pope established a formula to calculate what he called the “fat-free mass index” (FFMI). Based on those calculations, the upper limits of musculature and build can be defined by their scoring system. The researchers found that a drug-free individual could be muscular, but in a proportional and natural way. Unfortunately, these days we see so many images of bodies accomplished through steroids that we don’t realize them for what they are – fakes. Teens need to have a realistic idea of what is normal body image, and what is abnormal.
When confronting a child’s usage of steroids, the natural reaction for any concerned parent is to ban steroids from the household. That prohibition won’t work, though, unless your child realizes it is in his own best interest to quit. Going off steroids is something that can be fraught with problems; consult with a doctor. Going “cold turkey” can have tragic consequences. If you get steroids out of your house, be aware that your child might seek out steroids through friends and find a way to try and hide further usage from you. Don’t be afraid of looking like the “bad guy.” Your child might not understand the serious consequences involved with steroid usage. If you suspect continued use of steroids, take your son or daughter to a physician and have them tested.
I would also strongly encourage you to get your child into counseling. Most males will resist this, and will no doubt insist that it’s unnecessary. These are the same males who might suffer severe depression in silence, not doing anything about it. Unfortunately their ultimate solution might be suicide. Without being overly dramatic, parents need to be on a “suicide watch” for a child that is using steroids, or has recently stopped. Coming “down” from steroids can be a perilous time, especially for young people. They need to understand what is happening to them. Because they have tinkered with their body chemistry, stopping steroid usage might result in considerable physical and mental shocks to the system.
When young men act rambunctious, people often roll their eyes and say, “Too much testosterone.” Imagine, then, too much testosterone for months and years at a time. Your child needs to know that’s what they wreaked upon their system, and that sometimes body and mind take time to find their way back to normal.
Take it from me; it will be one of the most important journeys they ever undertake.
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Prostate cancer is one of the three very common prostate diseases. Many experts estimate that every man will eventually develop cancer of prostate if he lives long enough. Natural prevention of prostate cancers begins with the habit of maintaining urinary tract as clean as is possible. A daily fluid intake to as much as 8 to 12 glasses will increase the urine amount. When you are drinking enough, you are urinating more often than usual. Eliminated extra fluids help maintaining the urinary tract clean. Since the prostate is involved seminal fluid producing, there is a strong belief that regular ejaculations - two or three times weekly - will also help. There is no much scientific proof of this, but it is risk-free.
Diet is also a factor.
Avoid red meat. There is a strong correlation between high red meat consumption - more than four servings weekly - and the development of prostate cancer.
Eat cereals - wheat, oats and bran - as a good source of protein
For the prevention of cancer as well as for healing, eat plenty of cruciferous vegetables as broccoli, Brussels sprouts, cabbage and cauliflower. Include in the diet apples, all kinds of berries, fresh cantaloupe, watermelons, zucchini, carrots, pumpkin (seeds tea especially), parsley, squash and yams.
Increase the zinc intake using Wheat Germ oil, Wheat Germ and Oatmeal.
Tomatoes, eat tomatoes as much as you can.
Massage
Lying down on the bed, face up, massage the lower abdomen just above the base of the penis. Be gentle, you should feel some pressure, but not pain.
Massage each leg about 5 minutes/day to stimulate reflexology points.
