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Now, you may ask yourself, what's the connection between arousal and the g spot? Well, the g spot is best found and stimulated when you are completely turned on. If you try to stimulate it before it can be hard to find, and stimulation can be uncomfortable or even painful. The best time to explore the g spot is when your partner is so hot she’s begging you to be inside her.
To help you get to that place quickly and easily, we’re focusing this article on getting you both highly aroused - quickly and easily. Speaking of arousal, did you know the most important part of the body for arousal is ... the mind? Yes, its not the clitoris, the penis, or any erogenous zone. Its the mind. About 75% of arousal comes from the mind (especially for women).
So, guys, I’ve created a sample evening to use with your partner, and worked in many small techniques to build arousal. I suggest you read this over, completely, and then plan an evening with your partner this week and follow the steps:
1) when you wake up, tell your partner that you love her, and then share two or three things you enjoy about being with her. When you are sharing this, focus on speaking from your root ... you may notice often your energy is in your head, or your throat. Use your breathe, and your awareness to speak from your sex. Speak with heart, and with emotion. be real!
2) tell your partner that you’ve planned a super sexy night for her, and that you have a surprise for her as well. (DO NOT TELL HER WHAT IT IS!) This will let your partner know that tonight is not a normal night. It will also make her think about it all day. This is what you want.
3) don’t spend much time with your partner that day. be out, be busy. its important to have physical seperation, to build a bit of distance.
4) however, make a point to call her and say that you love her and are looking forward to going out later that night. by now, she’ll likely be telling her friends how strange you’re acting! : )
When you are out that night, do whatever you would normally do: cook-in, go out to a nice restaurant, have wine, cocktails, etc.
5) However, when you first greet her, make a point to hug/kiss her with love and intensity. Also, create an excuse to whisper something (anything) in her ear, and let your breath linger on her neck.
6) Then, throughout the evening, create excuses to massage her shoulders, touch her arm or leg, be close to her, etc.
Now, you can do all these small techniques things at any time, on any day. (In fact, I recommend you do them all the time!). I’m just framing them over an evening date to make them easier to teach you.
Its likely by now that she’ll ask you about your surprise ... don’t tell her what it is. Keep the suspense and mystery. Feel free to be playful – but don’t tell her.
Now, its after dinner, you’re coming back home. Tell her that the first part of the surprise is that you’ve planned a special evening once you get back. Say, I’m going to give you a cocktail (or a glass of wine, etc.) when we get home and go upstairs and prepare.
This makes her even more curious, and lets her know you’re taking care of everything. Women generally find this super sexy.
Go to your bedroom, and set things up. You’re going to be doing some massage and sexual exercises with your partner. Prepare for that, and then invite your partner into the space.
Now, in this part of the evening, you’re going to experiment with some simple exercises that build attraction, arousal and intimacy. Again, you can use these techniques any time, together or separate. I’ve just put them into an evening activity as a way to teach them (it also makes for a great night of fun!)
1) tell your partner that you’ve designed an evening to help create intimacy and arousal. that neither of you will be orgasming tonight – that’s its about loving each other, and getting hot and sexy – without the pressure of orgasm. (you heard me – don’t have an orgasm ... take away the predicable path ... you’ll get much more hot for each other, and its good practice. trust me!
2) take a few minutes to share a bit about what you appreciate and admire about each other. we often don’t do this with our partners. share 2 or 3 things each.
3) now, take a few minutes, to look into your partners left eye. sit quietly, be present with each other, feel your partner. if you mind wanders bring it back. this is a small exercise to build presence and intimacy. it will likely feel quite weird in the beginning. do it anyway!
4) if it seems appropriate share a bit about how that ways, and try it again
5) now, take 5 minutes to kiss each other. pretend you’ve just met. explore each other. kiss as if that’s all you are going to do tonight, not as an excuse to get to have sex. explore her lips, tongue, neck, ears, chin, throat, etc.
6) you will likely get bored and want to move on. don’t! i’ve done workshops where you have to kiss 1,000 times differently. be creative. push through the normal patterns. we are retraining how you approach sex. slowing you down. re- awakening your senses. building creative muscle.
7) after this, lay your partner down, and put a blindfold on her. (if you don’t have one, you can use a scarf, or something else)
8) take 10 or 15 minutes to touch your partners body. NOT HER CLITORUS OR VAGINA. enjoy yourself. if you are having fun, you will be much more present, and amazingly enough, it will feel much better to her. experiment with different kinds of touch: hard, fast, slow, soft, circular, fingernails, pads of fingers, feather, silk, tongue, lips, cold breathe, hot breathe, something warm, something cold, etc. track your partner’s response. what you are doing should be turning her on. if its not, try something different, and check in with her
9) never feel bad about requesting, giving or receiving feedback. you can’t know everything, so don’t expect it of yourself.
10) now, at this point in the evening, you can start to innovate. you can either have you partner lay you down and do the same thing to you. you can start to involve her yoni and clitoris. you can branch into massage, oral sex, sex, etc. be creative.
Remember, do not have an orgasm tonight. Use the evening to enjoy each other. Revel in each other’s taste, smell’s, and passion. Love and be loved. Find the freedom that comes from not trying to get somewhere.
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The internet was just born and already it has 6 billion websites, one for every person on Earth today. Human beings are obsessed with writing and even more obsessed with Paris Hilton, the number one search on the internet. Lets get to know a little about our modern day Aphrodite aka Venus, the Goddess of Love, Beauty and Sex worshipped by the Greek and Roman people 4 thousand years ago. Paris Hilton proves once again that sex sells both hamburgers and religion.
The Greek Goddess Aphrodite Festival is called the Aphrodisiac, which was celebrated all over Greece especially in Athens and Corinth. Christina Onassis was the heiress of Aristotle Onassis the Greek shipping billionaire. We are talking real money here. Christina was Aristotle’s only living child, a real heiress, like Jennifer Gates, 9, and Phoebe Gates, 3, the two daughters of the world’s richest man, send me the Bill Gates, at $51 billion dollars and counting. Bill and Melinda French of Dallas Texas have given so much money to charity that they have completely eradicated poverty in Africa. Paris Hilton, if she is lucky enough to make it into her grandfather’s will will be lucky to inherit one million dollars. The One with the money, Paris’ great grandfather Conrad Hilton, (whose son Nicky was the first husband of Elizabeth Taylor), left the grand total of nothing to his 4 children. He married his third wife at 87 and then left his entire fortune to the Catholic Church. Paris’ grandfather Barron Hilton went to court to contest the will and he won, becoming the first person ever to defeat the Vatican in court, walking away with a few hundred million. He has 8 kids. They have kids. Paris’ slice of the pie could be $200,000, walking around money for the Sultan of Brunei, whose oil fields America is now spending its blood to protect. That is hot – not.
Being an heiress is normally a mirage, as Christina Onassis can testify to. Have you ever noticed how many pop icons cash in on Jesus’ story right in their names? It’s like people’s minds are like search engines responding either positively or negatively to certain keywords like Paris Hilton. Madonna, the Virgin Mary, Christ Ina Aguilera, Britney Spears, I have a pain in my side, said Jesus. Is that a spear in my ribcage or are you just happy to see me? Jesus Christ was a Jewish Rabbi painted by the Greek New Testament writers with the Godlike qualities of the Greek Goddess Eurynome and Bellerophon and his flying horse Pegasus and several other Greek deities. You can read all about it at The Temple of Love. 20 million Christian and Jewish children lost their lives in WW2 aka The War Against the Jews because according to stories which God of Mount Sinai aka Jesus aka Allah aka Elohim Himself endlessly calls man made legends and fairy tales right in the Holy Bibles, the Jewish people killed this half real half fictitious character 2,000 years ago in Jerusalem. Humans have a problem separating fact from fiction. At least Paris Hilton is a real person. I’ve seen her. I’ve touched her. I’ve kissed her. Her lips are as candy. Her legs are as ladders.
Sex sells. Paris Hilton was a nobody, an extra in a series of B movies until the videotape of her coiting Rick Salomon in “1 Night in Paris” showed up on the internet last year at the same time that The Simple Life debuted. People are fascinated by infamy. Did you know that the male cat’s penis has spines which point backwards? Upon withdrawal of the penis the spikes rake the walls of the female’s vagina. The female needs this stimulation for ovulation to begin. Paris Hilton, outraged over the release of the video, raked in $400,000 plus a percentage of the profits of the film which shot her to super stardom. Without that video Paris Hilton is serving cocktails at Studio 54 today instead of dancing on the bar topless with the world’s media murdering each other for a snapshot of Paris Hilton half nude.
Paris Whitney Hilton was named after Whitney Houston because her name wasn’t famous enough. During the Aphrodite Festival, the Aphrodisiac, in Corinth Greece, the men had intercourse with the Priestesses of Aphrodite. This was considered a method of worshipping Aphrodite. What did you get for Christmas? In the Holy Temple in Jerusalem the Priests lured the people in with The Temple Prostitutes who lived in the Holy Temple in Jerusalem. King Solomon who built the Holy Temple had 900 wives, concubines and mistresses. Compared to him Jesus was a mere piker with his Mary Magdalene and a few of her girlfriends. Do you hear what I’m saying girlfriend? At least Paris Hilton is a real person.
Aphrodite was born as an 18 year old Paris Hilton in the Sea off of Cyprus after Cronus cut off Uranus’ genitals and the elder God’s blood and semen dropped on the Sea where they began to foam. Aphrodite rose out of the foam in her 18 year old birthday suit. When did people become so prudish? Going wild over 1 Night in Paris? 4,000 years ago mating with hookers in the Temple was normal. In 1879 William-Adolphe Bouguereau painted the Birth of Venus, (Venus was Aphrodite’s Roman name), which showed the full face on nude 18 year old Aphrodite being born rising from the sea foam. How did Hugh Hefner get to be called risqué? And where did all the paintings and likenesses of Jesus come from? There isn’t one single word of description of Jesus in the Holy Bible or anywhere else.
Sex sold religion then and it still sells it today. The Las Vegas Hilton boasts the world’s largest free standing sign, “Welcome Idiots”. The hijackers on 911 fully expected to hit the twin towers then immediately wake up in eternal paradise with 72 virgins and wine with no side effects, because they read it in their Bible. Lot, the only righteous man in sin city, (Tony the Ant came in second) Sodom and Gomorrah was saved by God and rewarded with wine and sex with his two virgin daughters. Oscar Goodman, the mayor of Las Vegas with 85% of the vote was the mob’s lawyer who represented Meyer Lansky, Ace Rosenthal, Tony the Ant and corrupt San Diego mayor Roger Hedgecock to get the job. He recently said on Television, “Those who deface freeways with graffiti should have their thumbs cut off on Television.” Violence sells too. At least Paris Hilton is real.
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Breast augmentation mammoplasty is also known as a breast enlargement. This procedure improves the contours of the body of women who are unhappy with the size of their breasts. Correcting the loss of volume after a pregnancy, help in balancing the asymmetrical breast size or reconstructive technique after a breast surgery are all possible through breast augmentation.
The procedure is done on an outpatient basis and carried out under general anesthesia. By making an incision, the surgeon will place a prosthesis or an implant under the muscle, under the breast tissue, or through an incision near the region of the belly button. The incision can also be made around the nipple, in the armpit or under the breast. The entire procedure will be finished in one or two hours. Saline (salt water) filled silicone sacks form part of the breast implant. The outer surface will look textured and smooth. Depending upon the individual need, the surgeon will select from implants that comes in various shapes and sizes.
Breast enlargement is one of the results of the breast augmentation but the basic defects in the form or shape of the breast will not be altered by the surgery. There will not be total correction of the asymmetrical breast but it will be improved by the surgery. The slight difference in shape or size is not abnormal and it is not a cause for worry. Only when the size of the breast or position of the nipple is very asymmetric then a further corrective procedure is needed. The majority of women achieve satisfactory results after breast augmentation.
The other popular and common procedure is Liposuction, which, is designed to remove the fatty tissue also known as “cellulite”. When isolated areas in the body do not respond to diet or exercise for the reduction of excess fat, the surgeon will remove it by this elective procedure. Some of the areas involved in this procedure are neck, face, ankles, knees, abdomen, thighs and hips. People with good skin tone and who carry fatty deposits get satisfactory results from Liposuction. Obesity cannot be treated by this procedure. There is a limit on how much fatty tissue is removed at any given time, in order to maintain the procedural safety.
As the swelling subsides, there will be a noticeable and improved result after this procedure. Within a day after the surgery the patient should be up and walking around. Complete activity can be resumed in two to four weeks time. Until all the bruising is subsided, exposure to sun should be avoided.
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Suleiman the Magnificent was a legendary lover but how did he maintain such a strong libido?
This article will let you know some of his secrets and some of the colorful history that surrounded his life including classic sexual positions that have stood the test of time and are renowned for providing both partners with sexual satisfaction.
He ruled the Ottoman Empire from 1520 to 1566, and was said to have made love daily at least twice to five times right up until his death until his death.
How did he do it? Is it myth?
Doubtful it was only myth as his sexual prowess was well known as well as his military might and his refinement of the Law.
In spite of his great love for his Roxelana (a Russian slave that became his first wife and Queen mother), he was a daily visitor to his harem, and in fact, spent most of his days there.
To keep so many women happy, or at least to try, Suleiman had to be in great physical shape, and also an expert in the art of lovemaking.
According to much literature written about him, as well as traditional well known stories (told in Turkey and other parts of the once all-powerful Ottoman empire)
Suleiman’s diet & exercise regime
Suleiman followed a daily routine of martial exercise (usually horse riding with the use of weapons), fencing, and then hours in his hamam (steam bath) a combination of physical exertion combined with adequate rest in between and a special diet to keep his libido strong.
His diet was rich is pistacio nuts, and honey, but an hour before entering the harem for sex he would eat a specially spiced honey with 41 herbs.
The recipe was kept secret, and to reveal it meant death for the proto-pharmacists who concocted it for him. Many of these herbs have been covered in our other articles but the essence of his diet was to eat raw foods full of nutrients
Today alas we tend to eat processed foods and lack energy in times gone by this was not so and the lesson is to eat as “naturally from the earth” as possible and avoid processed foods. Energy was provided y good carbs such as brown rice an excellent food and meat was lean and plentiful with an abundance of fresh fruit and vegetables.
It is said also the Suleiman’s physicians advised him to daily eat fresh eggs with white bread, which will aid in sperm production, increase of libido, and sexual prowess.
Suleiman’s sexual preferences, according to letters written by Roxelana, were the third, eighth and a special position called Doc-al-arz, from the Arab Classic, The Perfumed Garden.
The Yawning Position (3rd from the Perfumed Garden)
The woman lies on her back, lifting her left leg halfway to her chest.
The man does not lie, but suspends himself between her lifted and laying leg, supporting him with outstretched arms and is actually on his knees.
He enters the woman, and gives a strong thrusting movement. This is a great clitoral and g-spot stimulation posture, and if the man is truly vigorous, he can bring a great deal of satisfaction to himself and his partner.
The 8th Position from the Perfumed Garden
The woman lies prone (on her stomach) with her legs apart.
The man then enters her from the rear, but his legs are, instead of between the woman’s, outside them (at least one leg is; the other is between the woman’s two legs).
The man is resting on his knees, but is not laying on top of the woman, but is having his torso straight, resting his outstretched arm on the woman’s neck or shoulder. The man trusts vigorously, using hip motion. The woman will be in ecstasy very quickly, and should experience a profound orgasm.
Doc-al-Arc (Pounding on the spot). Suleiman’s Most Favorite
The man sits on the edge of the bed. The woman sits on the man’s lap, facing him (this is most important), and wraps her legs around his waste.
The man enters her, and keeps his penis fully inserted at all times. The trusting is done by rotational movement, and the woman doing a kind go grind (as seen in belly dancing), pushing and rubbing her vulva and thus clitoris against the man’s pubis area.
Orgasm comes very quickly and profoundly to the woman, and if the man can control his own climax, the woman will have the opportunity at multiple orgasms.
What can you learn from this?
Well a lot actually! The reason Suleiman maintained such a strong libido was down to good diet and exercise now you don’t have to workout like he did but exercise and a diet of natural foods with potent herbs will keep libido strong.
The sexual positions above are from classic literature of the day and have been known throughout history to provide great satisfaction for both partners, so try them and see!
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Penis enlargement is a special issue in today’s world. Buried underneath tons of unsolicited emails promising the most unlikely results, plagued by dishonest practitioners and obscured by myths and hearsay, the honest traders of this industry have pushed forward with their products and services. Most of the time, men prefer to turn away and say enlargement does not work, even though they have no idea whether this is true or not. Hearsay is just as good as sound, hands-on information if one is not really interested in the issue or if one is afraid of the truth.
Many people are keen to dismiss penis exercises as myths even though they are not familiar with the facts. Penis exercises have been around in one form or other for a very long time. Primitive tribes are still using weights, various objects and exercises to force parts of the human body to change size and achieve a new look. The women of the Paduang tribe use metal rings to lengthen their necks, while the people from other tribes hang weights from their lips or ear lobes in order to reach their own standards of beauty. Chinese women of high birth had their feet shrunk in order to fit the local ideal of a sexy look. With all these going on, why should it be so hard to believe that the penis was ignored?
Especially since we know that it was not. Various penis enlargement techniques have also been reported, especially among the nomad Arabic tribes. Body enhancement techniques performed by males were always tied to the position of the person in question within the tribe or with the manhood initiation rites. It seems that men found early on that the human body can be modified using devices or exercises. The only traction devices at their disposal for a long period of time were weights, but stretching the penis using one’s own hands was just as good as any device.
The basic principle behind body enhancement is the adaptability of the human body in response to external stimuli. Everybody knows that the extra physical effort put into working out at the gym will trigger an increase in the size of the muscles that have to sustain the effort. Thus, repeated exercises focused on the penis, like the ones offered by Penis Health, will force the body to start multiplying the cells that make up the penis tissues and to increase both the length and girth of the penis in order to cope with the new situation.
The best known penis enlargement exercise is the Jelq. This exercise is designed to enlarge the penis using milking movements in order to increase the blood flow into the corpora cavernosa, the sponge-like tissues of the penis. The increased blood flow will, in time, force the tissues to expand and increase both the flaccid and erect sizes of the penis. Dr. Brian Richards has conducted a study of penis enlargement exercises in the 1970s and found that jelq helped nearly 90 percent of patients increase their penis size. The gains ranged in size, of course, but it was proven that men could add an inch or even more to their penises.
Penis Health is one of the best penis exercises programs around. Hundreds of customers have successfully enlarged their penises using the exercises developed by the people at Penis Health. You don’t have to take anything on faith. Just browse the Mens Network forum and discuss gains with the registered users or browse the Penis Health site and read through the signed testimonials and opinions culled from forum posts. Customers are content with the program and excited about the results. We think there’s nothing better for a man’s confidence than an extra inch or two on his penis.
Despite the rabid skepticism of those cannot be bothered to check the facts, common sense and evidence point to the fact that penis enlargement exercises do work. No man who could use an extra inch or two in length or girth should write them off until he’s actually tried them. Many skeptics have been pleasantly surprised by our program of exercises, so why not give it a go? There’s nothing to lose and a whole world of sexual pleasure and self-respect to gain.
